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Danny
ABCsofADHD
There's one quality that is always present in ADHDers who haven't yet or are just learning to cope with their symptoms. Fragility. Something negative happens, big or small, and it
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We ADHDers struggle to realize things. As in, some things don't easily occur to us.I wanna say 'we don't notice things' but I feel thats misleading. Its not that simple.Eg,
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Inconsistency is a big issue with ADHDers.We can't focus at all sometimes, and at other times, we focus on things for hours, foregoing food and sleep.We seem to have the
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My counsellor once told me to make sure I wasn't just doing things to distract myself.That really resonated with me.. cause I used to do so much to AVOID feeling
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ADHDers have consequence blindness/ apathy. We can struggle understanding the consequences of our action/ being motivated through it.As such, we benefit from external accountability. I don't want people to repeatedly
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One of the things that really helped my self esteem was accepting and acknowledging that I have and will ALWAYS have ADHD.That ADHD will always be a part of me.I
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