#Guide

MARIYA

mariya_size0

how to lose weight - a very basic scientific guide ※ TDEE: total daily energy expenditure ※ BMR: Basal metabolic rate 1) calculate your BMR BMR = (10 × weight

TUMI 🚶‍♀️🚶‍♂️🚲🛴🚊🚍🔌📲

TUMInitiative

#summerofcycling goes on: Pop-up bike lanes are the new kids on the block. An incomplete summary. Thread . cont'd: Pop-up bike lanes (or emergency bike lanes) are temporary cycling

James Shue Fighting Donalds Bookstore

Repeoplecan

1. DID YOU KNOWThe Globalist DNC Liberal Socialisthave a SOPHISTICATED computer program dashboardwhich tells them EXACTLY which industry, cities & peopleto attack to help destroy America?EXAMPLEWho does the Keystone XLEmploy

Adam Grenier

AKGrenier

Your "burn out" may actually be depression. It was for me. I'm guessing it wasn't just me.Thread/ 1/ It's a lot easier (and socially accepted) to say you are burnt

Pip

pipmadeley

A few months back, during the arduous process of moving house, I found my 2001 diary. It was the year of my GCSE exams, of turning sixteen, and the last

Hey, it's Jim!

NoThatOtherJim

Oh, uh, hi new followers! You all seem...very impressive and cool and talented. I don't actualky know what I'm doing on here yet, but y'all seem like the bees knees,

Ben Burgis

BenBurgis

Just for the hell of it, here's a list of the things I wrote in 2020 I'm most proud of: (1) "What Michael Brooks Meant To Me"https://jacobinmag.com/2020/07/michael-brooks-tmbs (2) "There Will

Rush Doshi

RushDoshi

Beijing sent a list of 14 grievances to Australia supposedly justifying its economic coercion against it.The list is revealing.It shows the PRC holds countries responsible for their free *civil societies*

Beez

capital_sb

Stop worrying about how many shares/coins you can buy and start focusing on the percentage that you can gain Example 1https://twitter.com/capital_sb/status/1345406464869982208 People get caught up on big profit numbers not

Manon Beury

manonbeury

Je reçois beaucoup de messages me demandant des informations sur la transidentité j'ai créé une liste (non-exhaustive!) de ressources francophones #LGBTQ diverses, allant des vidéos #YouTube aux essais de

TheTacticsBoard

board_tactics

Everton X AncelottiAs Ancelotti approaches his 50th match in charge at the Toffee’s we look at his side this season and how they have improved Everton have gotten themselves into

🌞 Sol Brah 🌞

SolBrah

HABITS OF SWOLDIERS (THREAD)There are some habits that - if your goal is to be swole (likely if you're following me) you should be aiming to incorporate into your life

𝚜𝚑𝚎𝚕

sglaisteryoung

there are already loads of super helpful threads to guide you through the last few days of soul-destroying awfulness that is pupillage application time of year.but this one has cake.and

Sisters In Crime

SINCnational

Let's celebrate the nominations of #SinC members starting w/ @leftcoastcrime Lefty Awards! Best Humorous Mystery:@ellenbyronla, Murder in the Bayou Boneyard, @crookedlanebks @JenJChow, Mimi Lee Gets a Clue @BerkleyPub

Wiz of Marketing

MaseyiTomiwa

Sometime last year, I built an email list to sell (as an affiliate), Health Products.Then something terrible happened.I had built a list of 10k+ women, and just on the third

Greg Lukianoff

glukianoff

THREAD: As you may have noticed, "cancel culture" has intensified in recent weeks. Everywhere you look online, people are organizing to get people fired or kicked out of college for

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