#FoCus

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

ON FASTING: For background, Ive been intermittent fasting since 2009, and Ive been a personal trainer since 2011My experience is both personal & professional, that asideFasting-At the most basic level,

Elizabeth Stokoe 💙💙💙

LizStokoe

A thread on the 'quality’ of F2F vs online interaction.While ‘communication is key’, what we know about communication, inc. online, often rests on stereotypes or anecdata. So when it comes

David Perell

david_perell

Online education is growing fast.This thread is like an Industry 101 course: 1. It's harder to sell a course than build one: The top online schools are run by people

Cory Doctorow #BLM

doctorow

Last year, the information security world was baffled and frustrated by the tale of Justin Wynn and @Ainchant, penetration testers who were hired to break into a Des Moines courthouse

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Tw3rcazette

I used data to find the young, modern-day equivalents of each player starring in Jose Mourinho's famous treble winning Inter Milan squad.Re-building 2009/10 Inter Milan. A thread: - Building team

Ibraheem Thurial B.

Afghan_Policy

A look at the report and recommendations of the Afghanistan Study Group. THREAD https://www.usip.org/publications/2021/02/afghanistan-study-group-final-report-pathway-peace-afghanistan 2/n: The report offered many great insights and drew on

The Autisticats

autisticats

So-called “communicative deficits” in autism are often just the result of cross-neurotype interaction. For those who want to learn more about autistic communication styles, I’ve compiled several studies that I’m

Yash Patel • યશ પટેલ

yash_8005

1/ LIVERPOOL AFTER 30 FREAKING YEARS.A story that has been totally enduring and the wait for 30 years would have been a havoc for the supporters who are day

ara ❕❔

earl_intern

"Man On The Moon" Breakdown:(rts appreciated) In My Dreams (Cudder Anthem): The album opener is a slow, calm, and melodious tune in which Kid Cudi welcomes us to his dreams.

Emily

seelix

I don't think that anyone calling for confederate statues to be displayed in museums really understands the interpretive burden of having a racist objects on the museum floor. 1/x What

KinglakeForest 🐨

KinglakeForest

Science. What even is it? And why do even the moustachioed bad guys try and claim its authority?A thread. Essentially, science is a way of shortcutting a debate. Look, here

Heshmat Alavi

HeshmatAlavi

THREAD1)The Chinese Communist Party plans to transform #Iran into a client state of #China. Tehran will use the rendered funds to further its malign initiatives, including fueling terrorismThis poses a

Łukasz Bączek

Lu_Class_

/Thread/ On Friday a week ago, #ManchesterUnited has launched an official profile on the #TikTok social media platform. The growth of the digital age has made it almost compulsory for

Cajsa is wondering what more unstable looks 💙💛🐝

Cajsa

I don't believe in the "lift all boats" theory of achieving justice. It's why the current "progressive" agenda leaves me cold. Last month I did a thread looking at how

NEFERTITI

firstladyship

List of 44 Nigerian billionaires that made their fortunes from Nigeria Oil Blocks & Oil Wells + government patronage. If you see anyone on the list you know, please harp

Pulp Librarian

PulpLibrarian

On 23 September 1984 the BBC broadcast the apocalypse: the story of nuclear war and its effects on the people of Sheffield. Filmed on a shoestring budget it still causes

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