So I started the @couch_5k today and honestly I cant believe I finally did it.
I went into this year the biggest I’ve ever been and lockdown just made that worse.
No more excuses. No more waiting. The time is now. And I have @SarahMillican75 by my side all the way. https://abs.twimg.com/emoji/v2/... draggable="false" alt="😍" title="Lächelndes Gesicht mit herzförmigen Augen" aria-label="Emoji: Lächelndes Gesicht mit herzförmigen Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)">

That is ROUGH after spending 8 1/2 hours on your feet in work already https://abs.twimg.com/emoji/v2/... draggable="false" alt="😩" title="Mattes Gesicht" aria-label="Emoji: Mattes Gesicht">
BUT I DID IT!! 2/?

The fact I’ve literally still got shin splints since Thursday was enough to tell me I didn’t want to do this morning. But hey, pushed through and completed week one!

You bored of these yet?

Excited to see what happens when I’ve done number 6 with only 5 fingers? https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Lachend auf dem Boden rollen" aria-label="Emoji: Lachend auf dem Boden rollen">

This. Was. HARD.
I didnt think the jump would be much harder.
BUT with my legs still in pain from 5 days in work and last weeks run Ive just added to the agony and nearly couldnt make it home https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙃" title="Auf den Kopf gestelltes Gesicht" aria-label="Emoji: Auf den Kopf gestelltes Gesicht">
BUT
It’s done and a cold shower definitely helped.
Rest day tomorrow...in work...ffs.