#Experience

Nadishodana pranayama is done with kumbhaka (breath retention) in the ratio of 1:4:2. Inhalation- left nostril 1, kumbhaka 4 and exhalation right nostril 2. Again the same from left nostril.
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A friend asked me for some advice this week and said this was helpful. So maybe it will be helpful to you.Some tips on asking for a raise when you
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If you don't think that HOW you do the work matters, just look at what is happening around you here on Twitter.Launch a feature, even as a test, that isn't
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So I'm up super late (by a combination of obligation happenstance) and that gave me an excuse to break out the Little Office again and say Matins and Lauds. (The
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So after reading a new tumblr post I got real triggeredI’m not gonna put in the name cuz I don’t want to end up exposing the and make them get
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So, last weekend, I read a research material on negotiation. Maybe this stay at home isn’t so bad afterall. Lol. The material is titled “The art of negotiation” by Ilana
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Imma keep it funky witchall. The racism I have witnessed as a parent leader has been shockingly eye opening. I need each & every single parent with a vested interest
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We’re not even halfway into 2020. And I think it’s the worst year of my life.The Australia Bushfires started, everyone was worried, animals running loose, Animals dying, and it wasn’t
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We’ve had nearly a week of pickets, and I want to reflect on University over-sensitivy to witty expressions of concern over pay and conditions. Take for example this image which
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Hello twitter friends. For the rest of the week I'm caretaking the midday prayers that @KtTup shares with us weekdays. Would you like to join me shortly? Here is the
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A brief thread of my real #ADHD experience:ADHD is...Wanting to do the all the things but being able to do less and less the more there is to do.Desperately trying
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There are two reasons why men dress like slobs and they have nothing to do with apathy, or not wanting to look gay, or comfort, or any other reason they
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now that we're talking about the same thing, i think buddies should take consideration of pros and cons of the last cb.– a thread of my opinions about the concept
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You know what's *really* hard to get right when you enter freelancing? Planning + managing your projects.You don't learn it in school & you've no clue you even need that
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1/ From extensive experience, I have come to oppose credentials driven education and it's counterpart, metrics driven management. I have opposed them on the ground that humans are not widgets.
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There is so little being written on the experience of life in the pandemic from a blue-collar, working-class, lower-income person's first-hand perspective. It is the majority perspective of our society,
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