#Week

Conor Harris

Conor_Harris_

What we know about detraining: Strength can be maintained for 3-4 weeks before declineMuscles start to atrophy after 2-3 weeksEndurance decreases by 4-25% after 3-4 weeksVO2 max declines by 6-20%

Derek Moreland

blahblahpod

What is it with Ari Astor and suspension-of-disbelief-breaking levels of crying? Hey, Chidi's in this! So you could have cut the first ten minutes of this, *easy*. We didnt need

AbuBakar Siddiq

BigManBakar

The Review: GW 2 - A thread Hi everyone, welcome to the latest edition of The Review where I look back on the key numbers of GW 2 with a

Terry Biggs

TeeBiggs

If Bill Burr's acerbic take on White women bothered you, that's on you, here's why.A thread. This is solely focused on his approach to White women. Not co-signing anything he

Pradheep J. Shanker

Neoavatara

Coronavirus update, US and International.First US.New York may be nearing a peak in cases, but the worst is not over yet. 500 deaths a day is unbearable. And the death

Twunk in Training 🏳️‍⚧️

AceHainley

Here’s a quick thread on Post-Surgical Depression for those in the trans community! Post-Surgical Depression can be combination of:-Feeling gross and bloated from the medication-Not being able to do the

Steve Starks

StevenStarks

Like you, I have felt deep sorrow about the death of George Floyd and the accompanying hurt it has caused in our communities and country. Unfortunately, this isn’t an isolated

Richard England

richardengland

Covid19: It's not a sprint, it's a marathon. Wait, no, it's a triathlon.If so, we are entering the second leg, which looks to be even trickier than the first. A

a stranger with an aura very queer

mekkitymek

Forget spoon theory for a minute. Just think of it like money. Some people have enough money that they never have to worry about being able to do anything. They

Arekkz

Arekkz

So now the #GhostofTsushima embargo has lifted, I'm going to kick off a SPICY screenshot thread - just some of my favourite snaps I took throughout the game. I

Craig Johns

craig_johns

Some personal news... After six years of having the amazing privilege of covering my hometown club @SunderlandAFC for @ChronicleSAFC the time has come for me to move on. Genuinely hard

Tadhg Reddan

theTreddan

I started a leadership and management development course in the hospital last week and the first lecture today was on working as part of a team and i thought this

Daniel Uhlfelder

DWUhlfelderLaw

Many of you have asked if I am willing to travel around Florida wearing Grim Reaper attire to the beaches and other areas of the state opening up prematurely. The

Lydia DePillis

lydiadepillis

Catching up on all the crazy stuff my colleagues have been digging into this week. Like this dissection of the way the White House is steering huge no-bid contracts for

Jordie 🦌

K0nvictCS

I'm not one to criticise someone but asking a community of gamers all young for £ for the second time in a year is shameful. As a student myself, I

Abraham Newman

ANewman_forward

Thread: Biden comes out against international arbitration afters Dems long support. Why? In a new piece in @PoPpublicsphere @NikKalyanpur look at how the international investment regime has become a speculators